26 Feb Eggless Mayonnaise
This mayo prepared using cashew nuts is a creamy, dairy-free, and egg-free alternative to regular mayonnaise, made from soaked cashews blended to perfection. It’s rich, silky, and packed with healthy fats, making it a guilt-free spread or dip for sandwiches, wraps, salads, and snacks.
This recipe is rich in plant-based protein and healthy fats, making it filling and satisfying, while still being light on carbs and fiber
Cashews are not only delicious but also packed with health benefits, if eaten in moderation. They are rich in healthy fats, plant-based protein, and essential minerals like magnesium, zinc, and iron that support heart health, strong bones, and better immunity. Also a good source of antioxidants and help boost energy, improve skin health, and keep you feeling full for longer, making them a smart choice for a healthy snack or recipe ingredient.
Ingredients
- 1 cup cashews
- 1/4 teaspoon olive oil
- juice of a lemon
- 1/8 teaspoon pepper powder
- pinch of pink salt
- salt to taste
COOK TIME
25 minutes
CALORIES
15 minutes
CARBS
6
FAT
25 minutes
FIBER
15 minutes
SERVES
6
Instructions
Soak cashews in 2 cups water for an hour.
Drain the water and pat dry the soaked cashews with a dry cloth.
Combine cashews with all the above ingredients except salt.
Transfer to a mixer jar. Pulse to get a paste like consistency . Finally add salt according to your taste.
Pulse in mixer for 5 to 6 times, till you get an emulsion . Depending on the quality of cashews you might have to add extra olive oil to get the runny consistency.
The mayonnaise is ready and can be used up to a week when stored in refrigerator .
Have it with chips, parathas, cut veggies …endless combinations to choose from
Video tutorial
Notes
Cashew nut mayo is a wholesome and plant-based twist on traditional mayonnaise. Loaded with protein, good fats, and essential minerals, it not only adds delicious creaminess but also supports a healthier lifestyle without compromising on taste.
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