Gajar halwa( with milk powder and nuts)

Gajar halwa is a classic Indian dessert made by slow-cooking freshly grated carrots with ghee and milk and sugar and khoya. Popular during winter months, this traditional sweet is loved for its rich aroma, vibrant colour, and comforting taste. Naturally sweet carrots form the base of the dish, while milk and ghee enhance its creamy texture and flavour. Often garnished with nuts, gajar halwa is not only delicious but also nutritious, providing beta-carotene, fibre, and energy. It is commonly prepared during festivals, celebrations, and special occasions across India.

This gajar halwa is a quick homemade version made without khoya or condensed milk. Milk powder gives creaminess, while cashews and almonds add richness and healthy fats. Naturally sweet carrots make it a balanced winter dessert when enjoyed in moderation.

Ingredients

4 cups grated carrots (gajar)

2 tablespoons ghee

4 tablespoons milk powder

1 small handful cashews, chopped

1 small handful almonds, chopped

½ tsp cardamom powder (optional)

2–3 tbsp milk or water (optional, for adjusting texture)

COOK TIME

15 minutes

CALORIES

215 kcal

PROTEIN

4.5 g

FIBER

5 g

CARBOHYDRATES

20-22 g

SERVES

3

 

Instructions

Heat ghee in a heavy-bottom pressure pan on medium flame.
Add grated carrots and sauté for 5 -7 minutes until carrots soften and release moisture.
Add 2-3 tablespoons water. Saute.
Add milk powder and cover lid .
Cook till 3 whistles.
Let pan cool naturally.
When cool, open lid.
Add chopped cashews and almonds and cardamom powder.
Serve warm.

Video tutorial
Notes

Nutrition (Approximate)
Per Serving (¼ of recipe)
Nutrient Amount
Energy 200–215 kcal
Carbohydrates 20–22 g
Protein 4–5 g
Fat 11–12 g
Fiber 4–5 g
Vitamin A Very high
Calcium Moderate
Healthy fats From nuts & ghee
Health Notes

Excellent source of beta-carotene for eye & skin health

Nuts provide good fats, protein, and minerals

Lower fat than traditional halwa made with khoya, makes it suitable for people with restricted diets.

Naturally sweet, no refined sugar added

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